To begin the process of eliminating your back pain or sciatica, it’s important for you to begin thinking about the toll back pain has had on your life. In other words, what has back pain taken from you?
Take a look at the list of statements below. If the statement resonates with you, click on the slider bar beneath the statement and score yourself from “0 = Does not describe me at all” to “10 = Completely describes me”
The purpose of this exercise is to get you thinking about what you're missing out on and to help you formulate some personal goals.
With any good sciatica or back pain treatment plan, understanding what you want to ultimately accomplish helps with your recovery.
Once you take the assessment, check your email inbox for your "Report of Findings" so you can review our recommendations on which steps to take next.
Our intention is to have you walk away from this Back Pain Relief Scorecard exercise with greater clarity and a better understanding of how back pain is affecting you and to motivate and inspire you to start making some positive changes in your life.